Mid Winter Break

I am off to Almerimar today for a week. The plan was that it would be a mid winter break from the rehab and fitness and an opportunity to enjoy …

Dry January #36

Here we go again, another Dry January, my 36th in a row. Over the years it has become a lot easier, and now that we are back in the UK …

RIP Orla

It is fourteen (14) years since we said goodbye to Orla and it in genuinely frightening how quickly the time has gone! Over the years it is noticeable how I …

Happy Anniversary Moreno

Sixteen (16) years ago today Moreno entered our apartment in Spain and I am not over exaggerating when I say he changed our lives totally. We had been considering adopting …