Vegan Year Two
Today as well as starting my 38th consecutive ‘dry January’ I am starting my second year as a Vegan. Overall it has been pretty easy being vegan, although it does …
Dry January #38
Today I start my 38th consecutive ´dry January´, and whilst I don’t plan to match my ´best´of two years, I am looking to turn back the clock to the first …
Cricket 2025
Have had a pretty good off season. There are still a few areas of the body requiring rehab with the neck/right shoulder been the main one, and the left glute/hamstring …
Season Review & Off Season Plans
The end of my third season since the ‘great comeback’ in 2020 aged 57 following a 33 year break from the game, and this was always going to be the …
Strangely Enjoyable
Feels strange rather than frustrating not to be playing cricket but I have certainly made the right decision and after one week on what is a pretty intensive fitness programme …
Pre Match Routine
The off season Rehab and Training this winter has been hard, very hard, with more rehab than training unfortunately. I still have a bit of time to work on a …
Dry January #36
Here we go again, another Dry January, my 36th in a row. Over the years it has become a lot easier, and now that we are back in the UK …
Mid Season Report
Whilst the plan was to spend the of season on rehab, training and fitness it is fair to say that the majority of my time has spent on rehab, which …