Vegan Year Two

Today as well as starting my 38th consecutive ‘dry January’ I am starting my second year as a Vegan. Overall it has been pretty easy being vegan, although it does …

Dry January #38

Today I start my 38th consecutive ´dry January´, and whilst I don’t plan to match my ´best´of two years, I am looking to turn back the clock to the first …

Cricket 2025

Have had a pretty good off season. There are still a few areas of the body requiring rehab with the neck/right shoulder been the main one, and the left glute/hamstring …

Strangely Enjoyable

Feels strange rather than frustrating not to be playing cricket but I have certainly made the right decision and after one week on what is a pretty intensive fitness programme …

Dry January #36

Here we go again, another Dry January, my 36th in a row. Over the years it has become a lot easier, and now that we are back in the UK …

Off Season, Rehab & Fitness

Before I started playing cricket again I wrote about my concerns regarding my fitness levels and how well my body would cope, and throughout the season I documented in my …

2019: The Year Ahead

As we leave 2018 behind: our 18th consecutive Christmas and New Year in Almerimar, Spain, and start to look forward to 2019, in what at least must be described as …

Garmin Forerunner 225

I suspect the Garmin Forerunner 225 is going to be my next bit of technology when it becomes available mid July. I have been using (on and off) the Garmin …