Strangely Enjoyable

Feels strange rather than frustrating not to be playing cricket but I have certainly made the right decision and after one week on what is a pretty intensive fitness programme …

Dry January #36

Here we go again, another Dry January, my 36th in a row. Over the years it has become a lot easier, and now that we are back in the UK …

Off Season, Rehab & Fitness

Before I started playing cricket again I wrote about my concerns regarding my fitness levels and how well my body would cope, and throughout the season I documented in my …

2019: The Year Ahead

As we leave 2018 behind: our 18th consecutive Christmas and New Year in Almerimar, Spain, and start to look forward to 2019, in what at least must be described as …

Garmin Forerunner 225

I suspect the Garmin Forerunner 225 is going to be my next bit of technology when it becomes available mid July. I have been using (on and off) the Garmin …

Garmin Vivosmart

I have been considering a wearable device for a while and have posted before about wearable guides, whether to buy a smart band or smart watch and last December I …

Fitness Goals

Time to bite the bullet and commit to some fitness goals! In recent months I have (slowly) been getting fitter, and more importantly, figuring out what this bag of old …

Trion:Z

I have been wearing a Trion:Z Duo Loop for a while now. Can’t say that it is doing any good, but to be fair the amount of aches and pains …