Dry January #39

Here I go again ….. my 39th consecutive Dry January. I have said many times that not drinking is easy enough, but increasingly losing weight and getting fitter have become …

Cricket 2025

Have had a pretty good off season. There are still a few areas of the body requiring rehab with the neck/right shoulder been the main one, and the left glute/hamstring …

Dry January #36

Here we go again, another Dry January, my 36th in a row. Over the years it has become a lot easier, and now that we are back in the UK …