Happy Birthday Marti

Marti is seven (7) years old today. A more integrated, friendly cat you will not find. He loves the dogs, the older cats and the donuts and happily sits on …

Mid Winter Break

I am off to Almerimar today for a week. The plan was that it would be a mid winter break from the rehab and fitness and an opportunity to enjoy …

Dry January #36

Here we go again, another Dry January, my 36th in a row. Over the years it has become a lot easier, and now that we are back in the UK …

Happy Anniversary Moreno

Sixteen (16) years ago today Moreno entered our apartment in Spain and I am not over exaggerating when I say he changed our lives totally. We had been considering adopting …