100km Week
This week it was time for my First Cycling Goal, to cycle 100km in a week. Given my ‘big idea’ that I am keeping to myself at the moment the …
Fitness Weeks
Read an excellent article in Cycling Plus which looked at 5 different types of training, what they would help you achieve, and why you should introduce all 5 into your …
Cube Peloton Pro Compact Road Bike 2013
I bought a Cube Peloton Pro Compact Road Bike 2013 (Black Anodised – Blue, 62cm (24.5″) 700c) from the highly recommended www.chainreactioncycles.com back in January, and have been really impressed. …
Happy Anniversary Teo
A year ago today Teo woke up in the concrete shed that had become his home, with nothing much to look forward to apart from searching for food, avoiding the …
MBT
Many years ago, living in the UK, my Pilates Instructor tried to persuade me to buy some MBT (Movement Through Instability) shoes that she had just started to sell. At …
Garmin 220 or TomTom Runner
The Garmin or TomTom debate is on again. Last time the Garmin 510 won and I have been really pleased with it, and with the Garmon Connect application and web …
First Cycling Goal
Have had the bike a couple of months now, but have still only managed to get out on it 8 times! 6 of those since I had the Garmin 510 …
Teo Birthday (Video & Photos)
Teo was 5 years old recently and as I was in Malaga dropping a cat off from the UK and Sands at the airport as she was going to the …