COVID-19 Diary: Week One
The week COVID-19 got serious in the UK, but unfortunately not serious enough for many of the Great British public, who reacted in what at best can be termed variable …
2019: The Year Ahead
As we leave 2018 behind: our 18th consecutive Christmas and New Year in Almerimar, Spain, and start to look forward to 2019, in what at least must be described as …
Getting Fit(ter)
So today I start getting fitter! Over the last 12 months I have been working hard to try and sort out the various issues this old body has: knee, shoulder, …
Red wine is ‘healthier’ than beer
Reading the Olive Press site, hard not to be drawn to this headline! Appears that professionals have (one again) revealed that red wine is ‘healthier’ than beer due to the …
Garmin Vivosmart
I have been considering a wearable device for a while and have posted before about wearable guides, whether to buy a smart band or smart watch and last December I …
Fitness Goals
Time to bite the bullet and commit to some fitness goals! In recent months I have (slowly) been getting fitter, and more importantly, figuring out what this bag of old …
Trion:Z
I have been wearing a Trion:Z Duo Loop for a while now. Can’t say that it is doing any good, but to be fair the amount of aches and pains …
Go Sober In October
Anybody going sober for October? Is a fundraiser for Macmillan Cancer Support. Seems a tad complicated in that you register as an individual, but can then team up to become …