A Vegetarian Month
Today I am starting a month eating only vegetarian food. I am not expecting it to be that hard to be honest as my regular diet comprises a lot of …
MBT
Many years ago, living in the UK, my Pilates Instructor tried to persuade me to buy some MBT (Movement Through Instability) shoes that she had just started to sell. At …
Garmin 220 or TomTom Runner
The Garmin or TomTom debate is on again. Last time the Garmin 510 won and I have been really pleased with it, and with the Garmon Connect application and web …
Getting Fitter: Smaller Steps
Two months in and I am heading in the right direction: albeit very slowly! February was always going to be a tough a month with three ALStrays Pet Transports which …
Getting Fitter: Small Steps
Well it is a month since I started to get fitter and be healthier, and it hasn’t been too bad result wise. I have lost some weight: all in the …
Getting Fitter
Two weeks in now so time for a brief update (don’t panic am not going to be doing this every fortnight) on how the exercise and healthier living are going. …
Healthier Lifestyle
Anyone that follows me on Twitter (MyAppleStuff) or is a Facebook Friend (almerimarlife) you may have noticed that in the last week I have started to do some (very) light …
A Dry January
Once again I am having a ‘dry’ January i.e. a month off the booze. This will the 25th consecutive year that I have done this, so it is very much …