MBT

Many years ago, living in the UK, my Pilates Instructor tried to persuade me to buy some MBT (Movement Through Instability) shoes that she had just started to sell. At …

Back in Training – Stage 2

I am knackered! Well my legs are anyway, and I am so happy about it – honest!!! Yesterday morning I played my first game of football in about 15 years …

Back In Training – Stage 1

Just back from my second (very) short jog in two days. The 20km of last years seems a dim and distant past, and the concept of 40km seems somewhat challenging …