Off Season Review
Has been a very strange off season for me: I have hardly picked up a bat or ball other than when coaching, which has taken up a lot of my …
Mid Winter Break
I am off to Almerimar today for a week. The plan was that it would be a mid winter break from the rehab and fitness and an opportunity to enjoy …
Season Two: May Round Up
If last month was a mixed start to the season then May has been very mixed, very frustrating and very rewarding. Fair to say that following my limited involvement in …
MBT
Many years ago, living in the UK, my Pilates Instructor tried to persuade me to buy some MBT (Movement Through Instability) shoes that she had just started to sell. At …
Back in Training – Stage 2
I am knackered! Well my legs are anyway, and I am so happy about it – honest!!! Yesterday morning I played my first game of football in about 15 years …
Back In Training – Stage 1
Just back from my second (very) short jog in two days. The 20km of last years seems a dim and distant past, and the concept of 40km seems somewhat challenging …