Recommencing Training

Following on from the Now the 20km run is completed post today is the day that I start the two month fitness drive. Well that was the plan but as …

AppleTV

I have just set up a AppleTV in Sands room, connected to her 32″ Samsung flatscreen HDTV. I have written before about why I don’t need a AppleTV so this …

RIP Pedro

Our apartment backs onto a cliff and ever since we moved in there have been Rock Doves flying around. Nineteen months ago Pedro entered our lives when he decided to …

Thinking of a Wii

I have been thinking of getting a Wii for some time now and was wondering if anyone had any experience of one, and what games you would suggest. They are …

UK Trip

Another quick ‘heads up’ (horrible American phrase that is is!!). I will be in the UK on the 6th and 7th of November doing some consultancy. I will be around …

Version 4.0 WIP

I wanted to give you a ‘heads up’ on the fact that I am working with Tom on some modifications to the site. The reason for the update is two …

Just Run 20km

Well to be precise I have just run 13.08 miles in 2 hours 24 minutes and 16 seconds, so that is the sponsored run done! I hadn’t intended to do …